Division: Fine Arts, Comm, and New Media
Department: Dance
Course: DANC 1205
Title: Gentle Yoga
Description: This course focuses on the restorative aspects of Vinyasa and Hatha Yoga by introducing students to a sequence of postures that include light twists, seated forward folds and gentle backbends supported by props thus bringing balance to both body and mind. This course is repeatable for credit.
